Yoga 15_Thoracic Mobility

15-Minute Yoga Video To Improve Thoracic Spine Mobility

11 Comments

mattielooserider (Jan 5, 2021 at 13:16)

Thank you so much for this yoga lesson.. it is helping me to stretch my back and ease some pain! I am doing this throughout the day every time I can! Its great..

joedave (Dec 22, 2020 at 21:33)

Needed this! Thanks Abi, love this content and I use all your videos here on PB. It’s helped my lower back pain immensely AND helped me limber up much more. Very much appreciated

yoga15app (Dec 23, 2020 at 12:33)

Thank you so much! That's ace. I think you'll like this one. It's a little different from others I've posted. Let me know if you have any questions. Accompanying article will go live soon.

mattielooserider (Jan 6, 2021 at 0:08)

Posts like this keeps people riding and is great to have them in this website so you shouldn’t post negative comments.. and by the way can’t even spell “pinkbike“ properly (aiden013)..????

conlyal (Feb 17, 2021 at 5:11)

Just tried this for the first time and feel great! Can't wait to repeat again as well as try your other videos. Thank you!

yoga15app (Feb 28, 2021 at 8:44)

Great! Let me know if you have any questions.

Abacall (Dec 26, 2020 at 20:29)

Thank you! Much needed help for my back.

ea99018 (Jan 12, 2022 at 8:00)

Abi, Love these videos, your voice is perfect.

Jordan-teso (Sep 29, 2023 at 12:05)

It's a useful video. It's the kind of exercise my doctor told me to do.

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Yoga 15_Thoracic Mobility

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5 top videos by yoga15app

11 Comments